How To Do Power Yoga HEADSTAND POSE (SIRSASANA)

Instructor : Svati Patangay is a certified yoga and pilates instructor and a third degree Reiki healer. She has also successfully healed kids with autism.

LEARN how to do HEADSTAND POSE (SIRSASANA) for beginners and its benefits.The Headstand Pose is known to be one of the best asana in Yoga.Go through of different Steps of Leg Raises,Dolphin Pushups,Head Stand, Head stand on the Wall,Head Stand Benefits.


Watch this video to know how to Do Power Yoga HEADSTAND POSE



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